Massage Therapy

The Benefits of Massage Therapy

Massage therapy has been around for centuries for a reason. It is a highly effective alternative treatment that helps with everything from neck pain to gastrointestinal problems. The benefits of massage therapy are numerous. And since it does not come with any adverse side effects, like many traditional therapies, it is an excellent choice for…

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What to Expect from Your Prenatal Massage

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Prenatal massage therapy is a healthy way to reduce stress and promote wellness. It will also relieve pregnancy discomforts such as back pain, leg cramps, headaches, and swelling. In addition, it helps reduce stress on weight-bearing joints, increase blood circulation, and relax nervous tension or anxiety. Here is what to expect from your prenatal massage.…

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Four Surprising Benefits of Massage Therapy

When was your last massage? If you’ve never had a massage, there is no better time than the present. The same goes for those who’ve not had massage therapy for several weeks or months. Whether you like a deep tissue massage or a Swedish massage, you can reap the relaxation benefits. However, there are other…

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How Massage Therapy Can Help You as You Age

Massage Therapy Photo

Over the last several decades, massage therapy has changed from a general practice that focused on Swedish Massage to therapists specializing in different types of massage and specific types of patients. Massage therapy can be for your face, upper body, or full body. Moreover, a massage from a licensed therapist can include hot stones, be a…

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The Process and Benefits of a Hot Stone Massage

Hot Stone Massage

Few people would pass up 60 to 90 minutes of pure relaxation, and Lake Pointe Wellness offers more than one way to achieve this. There are many ways to relax, including a hot stone massage, Swedish massage, deep tissue massage, or acupuncture. However, a hot stone massage is a terrific option if you want to…

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What Massage Therapy Will Do for Your Injury

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Massage therapy has a lot of healing properties when done properly. It can help you deal with injuries and live your life free of pain. In this article, you will learn what massage therapy will do for your injury. Heal Sports Injuries People who play any type of sport will deal with a sports injury…

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Top 3 Reasons to Get a Neuromuscular Therapy Massage

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Neuromuscular therapy has been able to help many people through disorders and chronic pain. It is a type of massage therapy that helps many but works best for particular types of pain. In this article, you will learn the top 3 reasons to get a neuromuscular therapy massage. What is Neuromuscular Therapy? Neuromuscular therapy is a…

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Is It Safe to Get a Massage While Pregnant?

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Massage therapy is a wonderful way to help with aches and pains throughout the body. It can even help people deal with their anxiety and depression. That said, some people are unsure if it is safe to receive massages – especially women who are pregnant. Pregnant women are aware that massages could relieve some of their…

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Does Massage Help Weight Loss

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Does massage help weight loss? This is a question that many people ask all the time! It may seem like the answer is, “No and how could it help with weight loss?” But is that the case? In this article, we will answer the question, “Does massage help weight loss?” and talk about how it…

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How Does Chiropractic Care Help Headaches

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Does chiropractic care help headaches? The answer is yes! If you suffer from headaches then you know how bad they can become. Some people suffer from chronic headaches that create a lot of issues in their life. Receiving chiropractic care has been the cure for many people. How does chiropractic care help headaches? Continue reading…

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