Archive for October 2013

Flu-Proof Your Immune System

Flu season is coming, and the best way to beat it is to prevent it. Comprehensive chiropractic care is not just about addressing pain; when partnered with a healthy lifestyle, it provides a powerful defense against illness. Now is the time to review key ways to flu-proof your immune system. 1. Exercise Moderate, regular exercise…

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Drinking Alkaline Water to Improve Your Health

In the world of holistic healthcare, the quality of the water we drink doesn’t always get enough attention. While we all know about water impurities and water purifiers in our homes, the quality of water usually goes well beyond the debate over fluoride. The acidity of certain liquids and solids can create toxins in the…

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