Pregnancy is a wonderful and unique time in a woman’s life. There is nothing like the experience of growing a life inside your own body. However, everything that a mother does while she is pregnant affects the baby. Here are a few things that you should avoid during pregnancy: Smoking Smoking during pregnancy is dangerous…

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Motherhood is an amazing journey, and pregnancy is both an exciting and stressful time in a woman’s life. Pregnant women have to deal with hormonal changes, body changes, aches, and worries. However, there are a few ways that chiropractic care can help you through your pregnancy. Why Is Chiropractic Care Important During Pregnancy? A woman’s body…

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Most women are familiar with the symptoms that come with pregnancy such as nausea, back pain, and fatigue. The female body goes through a lot of changes during pregnancy, both physical and psychological. This is your body’s way of creating the healthiest environment for your baby to grow. A chiropractor can help to reduce these…

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Prenatal massage therapy is a healthy way to reduce stress and promote wellness. It will also relieve pregnancy discomforts such as back pain, leg cramps, headaches, and swelling. In addition, it helps reduce stress on weight-bearing joints, increase blood circulation, and relax nervous tension or anxiety. Here is what to expect from your prenatal massage.…

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If you are expecting a baby, you probably have a long list of tasks on your pre-delivery to-do list.  While you gather baby supplies, set up the nursery, and research baby names, don’t forget to take care of yourself! In fact you may even want to look into chiropractic care.  Chiropractic care has numerous benefits for…

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As your pregnancy progresses, you may notice your body reacting in different ways. Sore feet and aching back muscles are some of the most common complaints. Then there are moms-to-be who deal with the discomfort of sciatica, but a pregnancy massage can provide relief. Sciatica occurs when pressure on the sciatic nerve causes radiating pain. Discomfort…

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Sciatica is very common condition during pregnancy, especially in the last trimester. The sciatic nerve starts in the lower back, runs down each leg and into the feet. There are many different causes of sciatica in pregnant women, but the most common are inflammation or pressure on the lower back causing sciatic nerve pain. In…

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There’s nothing like the feeling of a good massage to loosen tight muscles, soothe over-worked and over-stressed muscles, or just plain old feed the need to pamper yourself. Massage therapy is good for people of all ages and has been proven to have beneficial physiological and psychological benefits that increase exponentially with consistent, preventative therapy sessions. You…

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Accommodating Your Body During Pregnancy Most commonly, a pregnant woman will lie on her side with special pillows that allow her to stay comfortable in that position. However, special tables are used to accommodate a pregnant woman’s belly. Various targeted parts of the body will be massaged depending on what the situation is. For a…

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It’s bad enough that you know that something’s wrong, but the prospect of going through the pain and discomfort simply to discover what’s wrong, let alone treat it, can be even worse. However, that needn’t be the case. Natural therapies, such as chiropractic care, employ non-invasive diagnostic tests. These types of tests can include vascular,…

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