Archive for April 2019

Weight Loss Tips and Tricks

Obesity is a growing problem in the United States. Studies show that almost 40% of the population is obese. Many Americans are extremely busy and find it difficult to make time for exercise and healthy eating. Losing weight is a common goal for many different people, but it can be hard to know where to…

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Why Are You Tired All The Time?

  It’s a question many people ask themselves. Either we struggle to fall asleep, stay asleep, or wake up feeling haggard in the mornings. Most people turn to pharmaceutical solutions only to encounter more problems down the road due to side effects and unforeseen issues. If sleep is a natural process of the body, there…

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When Has Your Health Stood In Your Way?

Our relationship to health is mistreated and lacking. Think about it. Many people struggle with chronic symptoms of fatigue, insomnia, any fluctuation in weight, pain and more. Yet as we seek help from the conventional medical community, we walk into sterile environments and wait in uncomfortable chairs. We fill out impersonal forms and then sit…

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