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Archive for July 2018

What Is Holistic Health Care?

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Holistic health care takes into consideration an individual’s needs as a whole including their physical, spiritual, and emotional needs. It helps to improve a patient’s overall health. Additionally, it can help them to live a more balanced life and also promotes a better quality of life. Holistic philosophy believes that if one part of a…

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What Are the Benefits of Yoga?

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Yoga has been used since ancient times and is becoming more popular in today’s society. With everyday life being so hectic, yoga allows you to relax and relieve stress. Yoga can be practiced just about anywhere and has many health benefits. It can help you to live a longer and healthier life. Here are some…

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What Are the Most Common Causes of Back Pain?

Back pain is a common issue for many people, and there are numerous causes for it. For example, someone might suffer from back pain because of a lack of movement or the way they sleep at night. Age also plays a huge factor in a variety of pains, especially those in the back. Lastly, several…

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What is Nutrition Counseling?

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Nutrition counseling can help you develop goals and tips to start living a healthier lifestyle. A certified nutritionist will take time to listen and understand your concerns and where you are in terms of your lifestyle and current diet. They will also work with you to help you reach your goals and objectives. Nutrition counseling…

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