Archive for July 2017

How Massage Boosts Weight Loss

Massage is great for reducing stress and improving mental and physical health. However, there is growing evidence that massage can actually help with weight loss. While you’ll still have to monitor your calories and engage in exercise, massage can be part of a healthy lifestyle that promotes losing weight. These effects can be attributed to…

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The Effects of Massage on Mental Illness

Mental health care is still on the rise. Unlike many other diseases, the cause of mental illness is less clear. As such, treatment plans for it are more difficult to develop. With more than a quarter of Americans suffering from a diagnosed mental illness each year, there is a huge push to find ways to…

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