Archive for June 2017

Heart Health: Improving Circulation through Massage

Massage therapy is more than just a good way to relax after a long day at work. A good, deep massage can positively impact your muscles, your blood pressure, and boost your circulation for days afterwards. The lingering effects of a massage could even have a positive impact on heart health in the long term.…

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Five Health Benefits of Massage Therapy

Massage therapy is one of the best ways to keep your body in good shape, especially as you get older. In order to stay healthy as you age, it’s important to keep your muscles and joints smooth and relaxed. Beyond relaxed muscles, massage therapy has numerous health benefits. Today, we’ll focus on five particular benefits…

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Can Massage Improve Diabetes Symptoms

A diabetes diagnosis will change your life. Your daily habits and diet will change, and you’ll have to adapt to carrying around blood sugar meters and insulin. Fighting diabetes through diet and exercise are, of course, essential, but there are other treatments that can help you manage your condition and get more out of life.…

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