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Archive for April 2015

Quick Tips to Correct Your Posture

Have you paid attention to your posture today? Did you know that a correct posture helps keep your spine and joints in correct alignment, reduces stress on your nerve system and also helps your body work more efficiently. We’re sure you’re paying attention to your posture now! Here are some helpful tips to for improved…

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Chiropractic and Massage Therapy Treatment Effectively Relieves Sciatica

<img class="aligncenter wp-image-2553" src="http://lakepointechiro this×200.jpg” alt=”123 Massage 2″ width=”400″ height=”267″ srcset=”×200.jpg 300w, 848w” sizes=”(max-width: 400px) 100vw, 400px” /> Those who suffer from sciatica know that the pain is very real, and can start to interfere with your life in many different facets. Sometimes it’s impossible to find a way to get comfortable, resulting…

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Beating Spring Allergies Naturally

My husband asked me this morning, “Honey, when did you paint the car yellow?” I was a little confused, until I realized that he was referring to the pollen covered car sitting in our driveway. Our black car was bright yellow, signaling that allergy season was back in full swing. What do you do when…

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Tennis Elbow: Causes, Symptoms and Treatments

Though its name implies a sports related injury, tennis elbow isn’t just caused by playing tennis. It can have a number of different non-tennis related causes. The pain is caused by the overuse of specific movements in the arm, which cause acute pain and swelling. It is, in medical terms, a form of tendinitis. Pains…

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5 Surprising Benefits of Massage Therapy

It’s no secret that people turn to massage therapy to relax and ease muscle tension. But there are a lot more benefits to massage therapy than a relaxed back and some much needed downtime. Here are 5 ways that massage therapy can improve your life that you might not have thought of: Posture: In our technological age where many…

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