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Archive for February 2015

Ten Tips to Get the Most Out of Your Next Massage Therapy Session

Since ancient times, massage has helped to relieve pain and promote healing. It reduces tension, encourages relaxation, eliminates waste and toxins from the body by improving the lymphatic system, and improves blood flow. Whether you get regular massages or are just trying out massage for the first, here are 10 tips to help you get…

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What is Holistic Healthcare?

In recent years, holistic healthcare has been enjoying an increasing popularity in the United States, with nearly 40% of adults using some form of alternative medicine and/or holistic treatments. However, many individuals still know very little about these types of treatments, and therefore are skeptical of their effectiveness. If you do not know much about holistic…

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